Chrysoeriol flavonoid, a bronchodilator that improves blood circulation and helps regulate blood pressure. Antioxidants work to lower bad cholesterol and prevent plaque buildup in the blood vessels.

Minerals such as Calcium, Manganese and Fluoride strengthens bones and help prevent or control conditions such as Arthritis and Osteoporosis. Anti-oxidants and enzymes help keep your skin youthful, supple and glowing, and prevent wrinkles.

Helps alleviate pain caused by internal or external inflammations across all parts of the body.

The bronchodilator, chrysoeriol flavonoid, help control or combat allergic rhinitis and asthma.

Probiotics restore the balance of friendly bacteria in the gut to combat gas, diarrhea, constipation and irritable bowel syndrome. Anti-spasmodic nutrients provide relief from stomach aches. Tannin helps control diarrhea.

Perhaps, the single most noteworthy benefit of consuming a fermented green tea-based beverage like kombucha – and a subject of several studies conducted by researchers in the nutritional sciences.

We know that ingesting naked carbohydrates causes sudden spikes and troughs in the levels of insulin and glucose in the bloodstream and that when this occurs over a period of time, it may lead to the onset of Type 2 Diabetes.

But a spate of recent and credible studies (like this one) suggests that fermented food and beverages, for instance, kombucha, which is rich in tea polyphenols and organic acids – a kind of acidic tea soup beverage, fermented by acetic acid bacteria, yeasts, and lactic acid bacteria – helps regulate insulin and glucose levels in the bloodstream.

Here is another study that shows that the mean Glycemic Index of kombucha based test meal  (68 ± 4) was significantly lower than that of a soda water based test meal (86 ± 6, p = 0.041) and a diet lemonade based test meal (84 ± 6, p = 0.050), with an observed reduction equivalent to ~17 absolute GI points or ~20% reduction.